For many people, a move to a ketogenic diet can be just what they need to reach new health goals. With the focus on different eating habits and different food choices, many have seen changes in their health. While this can be a great move for some, it can also be a difficult adjustment if you have food sensitivities. Food sensitivities can take even the best plans and make them more difficult. The good news is, we have some tips for food sensitivities and keto.