While making the move to eat gluten-free is often dictated by a medical doctor, sometimes people go gluten-free as a weight loss option. However, the weight loss side of gluten-free eating is actually a myth. While some may see weight loss as inflammation comes down, not everyone will. Gluten-free living is not meant to be a weight loss plan, and everyone, including people who are gluten-free, risk gaining a few extra pounds during the holidays. That said, there are still ways to work on healthy eating during the holidays. Here are some tips for healthy gluten-free holiday eating to help you make the most of the holidays.