Ener-G Rice Bran Morning Cereal

Summary

Yield
Servings 2
Prep time5 minutes
CategoryBreakfast
Free Ofgluten wheat casein dairy yeast egg soy nut

Description

Ener-G Rice Bran Hot Cereal

Ingredients

1 1⁄4cupwater
1⁄4cupCorn Meal or Grits
1⁄4tspcinnamon
1pinchnutmeg
1pinchsalt
2tbspEner-G Rice Bran
1⁄2cupApplesauce
1tspvanilla (optional)

Instructions

In small sauce pan, bring the water to a slight boil-not rolling boil, medium high works best. In separate small bowl, mix the grits, cinnamon, Ener-G Rice Bran and salt. When the water is just to a slight boil add this mixture and stir slightly. Let cook, stirring slightly every 12 to 15 seconds for 2-4 minutes or until it reaches a desired consistency. When done add the applesauce and stir in until completely mixed. For extra flavor add 1 tsp vanilla.